Green tea. Why is it so good for you?

7 Benefits of Green Tea

What does green tea do once you drink it that promotes better health and longevity? The Mayo Clinic summarized some of the findings about green tea in 2008. A combination of epidemiological and population studies seem to suggest that drinking tea may: (4)

• Reduce atherosclerosis and risk of heart disease

• Lower blood pressure

• Reduce cholesterol levels

• Reduce inflammation in arthritis cases

• Improve bone density

• Improve memory

• Prevent cancer

Among many other benefits of green tea, below is more about some of the major perks associated with drinking green tea:

As taken from Draxe.com Blog about Benefits of green tea.

https://draxe.com/benefits-of-green-tea/

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